Get Strong and Stress Free

Practice authentic Power Yoga at Apollo Power Yoga. Gain the functional strength that you expect from weight-training at a gym, the heart-health benefits you expect from cardio work, and the full mobility and calm, focussed mind that only yoga delivers.

Home

Apollo Power Yoga is your home for transformative Power Vinyasa Yoga and Power Restorative Yoga.  We are located at 46 Salisbury Street, Christchurch.

Power Vinyasa yoga burns calories, is low impact, and tones and opens your entire body.

You are ready now.  Drop your doubts.  Be the change you want to see for yourself.

Practice authentic Power Vinyasa Yoga at Apollo Power Yoga. Gain the functional strength that you expect from weight-training at a gym, the heart-health benefits you expect from cardio work, and the full mobility and calm, focussed mind that only yoga delivers.

See our Testimonials and join in a fantastic community of yoga practitioners. With modifications, our classes may even be practiced safely by pregnant women and new mums.

At Apollo Power Yoga we take a deep interest in each of our students.  We will give you guidance and support as you learn, and participate in your process of transformation. You will be acknowledged and assisted, not lost in the crowd.

How do you get started?  Come along to the studio, no booking is necessary. Purchase our two-week introductory offer for just $25 (or a casual drop-in pass if you prefer).  We have cash and eft-pos facilities at our reception desk.  Begin your transformation now.

Welcome to Apollo Power Yoga

If you are new to Apollo Power Yoga, whether an experienced yoga practitioner or a brand new beginner, it can be daunting to step into a yoga studio you’re not familiar with. You have nothing to be apprehensive about.  Our teachers will give you a cheerful welcome and our students will be friendly to you.  Just come along to a class.  You do not need to book or pay ahead of time.  There will be a place for you and we can take your payment at our reception desk.

Apollo Power Yoga has studio mats for you to hire, beautiful change rooms and showers, a water filter to fill your water bottle, towels for hire to either take into class with you if you so need or to clean up with afterwards, and a reception area to leave your belongings (we do ask that all personal items be left in the reception area, including cellular phones). You need not bring anything with you apart from yourself and comfortable clothes you can move in (shorts, leggings, sweat pants, t-shirt or tank).

Many beginners wonder which class to start with. The one that you can come to, is the short answer. There are many classes on our schedule; many different names and descriptions, but they all have teachers that are happy to see new faces and are comfortable and familiar with teaching new students. They are fully capable and eager to lead a class for all different levels; the beginner included!   We look forward to seeing you soon.

Workshop – Bandhas & Baddhas

This workshop is cancelled.  We will run it in 2019.  Enjoy your Saturday, the first day of December.


New – Weekly Meditation Practice

Every Sunday evening at 6pm we will be running a drop-in meditation class at Apollo Power Yoga, for approximately half an hour.

We will offer some instruction about meditation, we will meditate together and we will discuss our experience.

Silhouette of a man figure meditating in the outdoors

The fee for this practice is $10.  Annual and monthly members are entitled to attend as part of your membership.

There is magic in group meditation, as our 40 Days to Personal Revolution participants discover, so come along and create the clarity and peace of mind that you desire.

Step into your power Yoga Intensive/Teacher Training

Apollo Power Yoga’s 5-star rated teacher training/yoga intensive is open for bookings. Whether you want to become a teacher or whether you wish to pursue your own personal development this is the course for you! Our January course runs 12 – 19 January 2019 at Wainui Park Camp on Banks Peninsula.

Step_into_your_power_April_18_20

Visit our page dedicated to the training by clicking here and submit your application NOW to begin your transformation to your best self.

Italian Yoga Retreat

We are very excited to let you know that, in conjunction with Connectitalia-NZ Ltd., we are planning to hold an eight day yoga retreat in Tuscany in the last week of June next year. If you are interested in receiving more information about this very special opportunity to practice yoga and explore this gorgeous region of Italy, please contact info@connectitalia.co.nz. Numbers for the tour will be limited so we encourage you to book now. We are confident this will be the experience of a lifetime.

firenze.jpg

Cordiali saluti.

Growth and Greatness – A recorded class for you to practice at home

You can buy our recorded class, taught by Hamish and performed by a wonderful group of yogis from Apollo Power Yoga, to assist your home practice.  This class comes on a 32GB USB stick and is compatible with the device of your choice.

Drop in at the studio to pick up your copy or phone Hamish (021 055 1884) to order one. Great for when you are travelling, or to have at home for motivation and guidance in your home practice, or for those who live remotely and do not have ready access to the teaching at Apollo Power Yoga.  Just $45!

Parking

If you ride a bike to the studio, mat hire is free!  And we have bike racks on the side of our building for you.  the bike racks on the ground at the Victoria St end of the building are also available for your use.

But we know that some of you are coming from a distance and need to drive a car. There is plenty of on-street parking in Victoria St, and some on Salisbury St, just outside of the studio.  It has a 1 hour limit between 9am and 5pm, but that is not frequently enforced.  Montreal Street is also well-served with street parks, some two hours in duration and for payment, some unlimited as to duration and free.

The Casino carpark on Peterborough Street has the first hour free and $3 per hour after that.  There is plenty of free one hour parking in Conference and Beveridge Streets, one and two blocks to the north of the studio respectively..

If you’re prepared to walk 3-5 minutes from a car-park to the studio, there is quite a bit of free on-street parking between the studio and Hagley Park, and in the “Playground Parking” in Hagley Park.

There are various other off-street car-parking options available – see the map on the Christchurch City Council website: https://www.ccc.govt.nz/transport/parking/find-a-car-park-park-smart/

If you have problems getting a car-park, tell the City Council.  The Council’s strategy and planning has created the shortage of car-parks and they need to hear your feedback.

search previous next tag category expand menu location phone mail time cart zoom edit close