No booking is required.  Please just come along to the class of your choice.

Which class should you start with? The one that suits your timetable. 

Our Power Restore, Power Basics and Power All Levels classes are all accessible for all ability levels, from absolute beginners to very advanced students. 

The only class which is not recommended for beginners is Budokon Yoga, which is a very advanced class.

We look forward to practicing with you soon!