POWER VINYASA YOGA

SAMPLE POSES​

Created by Baron Baptiste, many people find Apollo’s Power Vinyasa practice to be effective in relieving and preventing back pain and tension-related types of pain.

Hamish Bow Pose

Here we showcase some of the poses we practice in Baptiste Power Vinyasa Yoga.

Click on the image for instructions.

Down Dog
Warrior 1
Boat
Hamish Aeroplane Pose
Hamish Bridge Pose
Hamish Thunderbolt Pose