POWER VINYASA YOGA

SAMPLE POSES​

Created by Baron Baptiste, many people find Apollo’s Power Vinyasa practice to be effective in relieving and preventing back pain and tension-related types of pain.

Hamish Bow Pose

Here we showcase some of the poses we practice in Baptiste Power Vinyasa Yoga.

Click on the image for instructions.

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Warrior 1
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Hamish Aeroplane Pose
Hamish Bridge Pose
Hamish Thunderbolt Pose
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