Headstand is an amazing pose of balance, awareness and core stability. Join our Headstand How-To workshop on Sunday, 21 March and add this pose to your repertoire.
Join us on Sunday, 21 May, 2:00 pm – 3:30 pm for our Headstand How-To workshop.
This workshop promises to give you:
- Foundations of strength and alignment for inversions.
- Techniques to take headstand.
- Support in practicing headstand.
- Confidence to proceed by yourself and develop headstand as a feature of your practice.
Fee: $40 ($20 for Apollo annual members) – an investment in growth and fulfilment in a powerful, transformative practice.
Places are limited for this workshop so secure your place now!